Dover Union Free
SchoolsDistrict OfficesParents, Students, Community

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When on the ChooseMyPlate site, click on the Super Tracker Tab for assistance in monitoring your in nutrition intake vs. energy output. 


Do you know what the average caloric intake for YOU is (click to find out)??? 


Another great site to find help in monitoring nutrition intake vs. energy output can be found here:


Visit these Great Websites for Valuable Info

Menu For Healthy Kids





Fruit Facts                        Fruits Nutrition Facts

Dairy Facts                       Trans Fats Facts

Grain Facts                      Vegetable Nutrition Facts



Fruit & Veggies - More is better... 


Physical Activity Guidelines for Americans 


High Fructose Corn Syrup-Questions & Answers

Dover Union Free School District   2368 Rt 22   Dover Plains, NY 12522   Phone: (845) 877-5700   Fax: (845) 877-5766

The Dover Union Free School District does not discriminate on the basis of race, color, national origin, sex, disability, or age in its programs and activities.  
The following people have been designated to handle inquiries regarding the non-discrimination policies:

Donna Basting, Assistant Superintendent for Curriculum, Staff Development, and Technology
2368 Route 22, Dover Plains, NY  12522
845-877-5700 x1233 

Genie Angelis, High School Principal
2368 Route 22, Dover Plains, NY  12522
845-877-5700 x1143

For further information on notice of non-discrimination, visit for the address and phone number of the office that serves your area, or call 1-800-421-3481.

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